Weekly Classes & Locations
Our diverse class offerings are designed to support your journey towards fitness and wellness in a safe, inclusive environment. Whether you’re a beginner or a seasoned athlete, we have something for everyone.
Check out our regular class schedule below—these classes are held every week.
Every Sunday
6:30pm
Ashtanga Yoga
Every Thursday
7pm
Crossfit Bytown
Every Friday
6:00pm
Crossfit Kemptville
Every Sunday
11:30am
Crossfit NCR
Every Tuesday
7pm
Crossfit Bytown
Every Friday
6:30pm
Crossfit Bytown
Every Saturday
1:30pm
Beaver Boxing
Show up to class - no sign up needed
Cost
We ask for a minimum donation of $5 per class to help support our program offerings. However, we believe that financial limitations should never be a barrier to accessing our services. If the cost is a concern, please reach out to us so we can make arrangements that work for you.
Donations can be made either via cash or e-Transfer* to unbrokenrecovery.bytown@gmail.com.
*If you send a donation via e-Transfer, then we encourage you to send one e-Transfer per month for all the classes you attended and when sending, add a Message with the class dates. We take attendace at every class; if you are unsure how many or which classes you attended, then contact us or speak with one of the coaches.